Event date: Every Sunday of Every Week.
Time: 11:00am ET
We invite you to join our weekly Sunday Stretch and vibrant community! We offer new live or recorded sessions each week. Each session is carefully designed and sequenced to restore flexibility, balance, and strength to your entire body.
It’s been scientifically proven that flexibility and lifespan are intricately related. In fact, flexibility training has been shown to reduce the risk of cardiovascular disease and death by up to 25%!
We hope to see you soon!